Seeing porn is not naturally damaging to males or women. But I would offer some caveats. There are people who probably shouldn't view pornography, like those with bad body image or those who have actually been sexually taken advantage of. Depending upon your option in viewing, you can develop unrealistic expectations about sex or what people like or how you'll be expected to "perform." And viewing with someone requires true permission.
When none of these warnings are up, porn can definitely have advantages. Therapists often recommend it to assist individuals end up being comfortable with a particular dream they or their partner might have. Pornography can reboot a couple's sex life. It can give you ideas, or help you get in touch with what turns you on.
Pornography can reboot a couple's sex life. It can give you ideas, or help you get in touch with what turns you on. Porn can deliver you there at best, or disgust you at worst. It all depends upon what you choose to watch. With the availability of porn online, it's possible to sample enough porn rapidly that you do not need to find yourself viewing wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad pornography if you let yourself be.
And a word about sex or pornography dependency. I do not believe in it. Unlike a chemical substance, like opiates, you can't become "addicted" to sex or porn; you can end up being a compulsive audience. In this case, it's not the pornography that's the issue; it's the compulsive personality. If it weren't porn being website used to act out one's compulsive nature, it might be food or some other behavior.
As for whether it's harmful or beneficial to the entertainers, let's take females initially. There are some who select to perform because they like sex a lot and they consider it a great way to earn money. Then there are those who are drawn to porn as a method of acting out subconscious mental problems-- searching for daddy's love or punishment for being a bad lady. For lots of, it's most likely a little of each. Even ladies with the best psychological health will deal with some drawbacks from this work. Our culture consumes pornography at record numbers, however the ladies who carry out are still evaluated harshly.
I'm not sure the male entertainers go out totally unharmed either. While they may not be evaluated as roughly as the females, ultimately they're deemed freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Maybe if we weren't still so taken in with regret and shame about sex, neither watching nor carrying out in these movies would carry the weight it does. But then, maybe we would not be so interested in them, either. If the fruit were not forbidden, would anyone care to take a bite?